Your life is
worth living.

If you need someone to lean on for emotional support, call or chat anytime of the day.

Thinking about suicide?

It's okay to ask for help.

Talking with someone about your thoughts and feelings can save your life. No matter what problems you’re dealing with, there is someone to lean on for support.

Concerned about someone?

You have the power to save a life.

If you think someone might be considering suicide, ask them! Asking does not make them more likely to attempt suicide and may actually save their life.

Have you lost someone to suicide?

You are not alone, help is available.

If you have lost a loved one to suicide, you are not alone. This can be a challenging, confusing, and painful experience. Grief from a suicide loss is complicated. While there is no right or wrong way to grieve, sometimes the grief can be so overpowering it becomes unhealthy and you may need help from a grief counselor or support group. It’s important that you reach out for support and help if you are struggling with the loss.