Need Help?
Call the Lifeline.

Text or Call 988
Speak to a Licensed Clinician
Anonymous • Free • Local
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There’s Strength in Support

You can get through this, but you don’t have to do it alone. Coping is easier when you have others who can relate with what you’re going through. Below is a lineup of resources that can connect you with people who understand.

Immediate Support

National Suicide Prevention Lifeline

Text or Call 988

Anonymously to 741741

Call 911

ask for a CIT
(Crisis Intervention Team) trained officer.

Professional Help
Find Local Support
Veteran Help

Call 1-800-273-8255 and press 1

OR Text 828255

After an attempt
LGBTQ Support
Substance abuse help
Children & Family Support
If you have lost someone
Suicide Prevention Campaigns
Social Resources

Finding needed support can be as simple as reaching out to the people around you.

Find Ways to Connect

If you don’t feel you can keep yourself safe right now, seek immediate help, call the National Suicide Prevention Lifeline at 1-800-273-8255

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